Coronavirus - COVID-19 - Latest from Welsh Government

*** CORONAVIRUS - COVID-19 UPDATE 11/05/2020 ***
Latest from Welsh Triathlon …
Stay safe.

Jason Murphy ATAC Chairman 07866 386308 /

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Coronavirus - COVID-19 Update

Hello ATAC Members,

We fully appreciate that there are lots of messages and advice flying around on COVID-19. After thorough discussion, our current position is that all club scheduled activities for all age groups are cancelled until further notice. We will take a fresh view as things unfold. If you want to train together, feel free to make that decision as individuals and organise as individuals.

We are obligated by our governing bodies to send out similar messages, detailing their positions which still may change at any time ....

British Triathlon - "For the time being, we will be carrying on as normal and following the latest advice from the government which can be found here:"
(Please review full British Triathlon announcement here -

British Cycling - "If you are worried about participating in, the running of or officiating at a British Cycling event, ride or club activity, please consult the latest government advice …"
(Please review full British Cycling announcement here -

Welsh Government -
Public Health Wales -

Please follow the advice being offered by the NHS and we encourage people to take responsibility for their own actions in conjunction with their personal or family circumstances.

For the latest infection control advice, please visit NHS -

  • ATAC Junior Aquathlon - April 18th - we are continuously monitoring progress and will update on any changes.
  • Ironman announced postponements and cancellations that may happen -
  • Others - Please contact your event organisers.

Training - Training when there are restrictions and social distancing measures in place - Don’t take your foot off the gas, life goes on … good article here -

We will continue to monitor the situation and advise on any changes at

Stay safe folks. Onwards and upwards.


Jason Murphy
Club Chairman
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News has moved to our Facebook Page

Amman Valley Tri Programme

With the support of our members, sponsors and Healthy Life Activities we'd like to announce ATAC's Amman Valley Triathlon Programme 2019 - Available to Club Members, running from Monday Feb 4th up to Amman Valley Sprint Triathlon on April 14th. Membership for 2019/2020 Season is now open! Members joining early will get Jan, Feb and March free! -
Special Thanks to Sponsors - T.RICHARD JONES (BETWS)LIMITED,Coaltown Coffee Roasters , Ashmole and CoSouth Wales Knotweed Removal & Tree Services Ltd, MW Griffiths & Sons and Seer IT Consulting

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ATAC Christmas Dinner & Awards!

Great show for our first Christmas Dinner & Awards Night - 90 attending a fantastic meal at The Cawdors in Llandeilo ... and some special guests!








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Ironman Wales 2018 - Podium finish for Team ATAC!

All 25 ATAC Athletes complete the brutal Ironman Wales course, securing enough team points for ATAC to rank second Club of the day. We are all very pleased with this outstanding result for a club formed less than 5 months earlier. The support was fantastic and the achievements of those involved will go down as outstanding in the club's first year.

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Coached Tenby Open Water session

Another great coached session with Oliver Simon in Tenby …

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ATAC Launch Ride

See Picture Gallery

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ATAC now affiliated to British & Welsh Cycling

We are pleased to announce that ATAC is now affiliated to British & Welsh Cycling

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Coached Session with Olly ...

We had an excellent start to the Summer Coaching Programme with this first session in North Dock, run by Oliver Simon. A very informative couple of hours on Open Water skills was followed by a run session with tips on technique, pacing and how to get the best out of your run training. The feedback from club members afterwards was fantastic. All looking forward to the next session.

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Brecon tri ...

Couple of pics from last weekend where ATAC members were putting their training to the test.

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ATAC Club Coach for 2018 - Oliver Simon

We are very excited to announce Oliver Simon as our Club Coach for 2018 ... and check out our Summer Coaching Programme

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Weekend Update - 21 May 2018

Two main events this weekend for members of ATAC … Tour of Pembroke & Swansea Sprint Triathlon Read More…

Wales Air Ambulance as ATAC Charity


In last week’s committee meeting, it was decided that we will work with Wales Air Ambulance for the 2018 and 2019 Seasons.
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Club Launch Ride - Saturday, June 30th @ 2pm

* Club Launch in Full Kit! * - Save the date - Members Only - Saturday June 30th @ 2pm - Starting TRJ/Coaltown -> around 40m ride in small groups -> Finish back at TRJ/Coaltown - warm down to The Cottage (Beer Garden) / Meals will be available / Open invite to a few drinks in the evening. Read More…

Ian Slaven joins Team GB!

Congratulation to Ian Slaven on being selected to represent Team GB at this year's ETU Middle Distance Triathlon European Championships in Ibiza on October 27th …

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Fantastic support from South Wales Knotweed Removal!

Doesn't get any more positive than this commitment from your sponsors. Check out the new van ! … a special Thank You to Carwyn and Kerry …

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IronMarbs 70.3 - 29 April 2018

IronMarbs 70.3 ATAC

It was the inaugural Ironman for this venue and they didn’t disappoint. Puerto Banus was outstanding Location and the whole town showed up for support. ATAC’s first away team was
Alun Rees, Paul Roberts, Jason Pritchard, John Jones, Mark Thomas, Joe Adams, Ian Slaven and Jason Murphy ...


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Grid to Grid - Thursday - 26 April 2018

'Grid to Grid'

he concept was simple, the execution was tough but all club members and guests gave 100% … Read More…

Ironman TriClub Program Membership

Your club ATAC has been approved by IRONMAN!

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Weekend Update - 22 April 2018

Penwythnos brysur iawn eto i glwb ATAC!! Ar ben yr holl ymarfer gan aelodau, dyma Tristian Manning a Mark Williams yn llwyddo cael safle 8fed a 9fed yn duathlon “Wildflower”. Hefyd, Gavin Lewis wedi cwblhau’r Marathon Llundain yn amser o 4:45. Da iawn bois 👍

Another busy weekend for ATAC members!! On top of all the training rides (the black mountains have had a hammering!) we have had some huge efforts in events. 

Tristian Manning and Mark Williams finishing 8th and 9th respectively in the Wildflower duathlon and Gavin Lewis finishing London Marathon in 4:45. 
Well done all... 👍

Weekend Update - 15 April 2018

Amman Valley Sprint Triathlon & Great Welsh Marathon (Llanelli)

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ATAC Kit Design Provisionally Approved by Welsh Cycling

We are pleased to announce that our kit design has been approved in principle by British Cycling. Next steps will include amending the design with sponsor logos before final approval … special thanks to NoPinz ( for their efforts in juggling this through for us.

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ATAC affiliated to Cycling Time Trials!

ATAC is please to announce that our club application to CTT has been approved by the South Wales District committee. We are now affiliated to look at our own TT events and members can represent ATAC at CTT governed events.

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ATAC's Maiden Chaingang

Our first chaingang evening took place tonight, leaving TRJ (Foundry Rd, Ammanford) at 6:30pm. Sounds like it was a fantastic success. The members worked to the slowest rider and ensure everyone arrived home safe. We'll be trying this out as a regular feature for Thursday evenings. Please check the club Calendar.

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Bynea 10m TT Result

Good show from ATAC at Pembrey tonight - Tristan Manning, Jason Murphy, Mark Williams and Jason Pritchard. A very tight club rivalry with only a gust of wind in it.

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Bodies on the line!

The Club Captain and Welfare Officer threw their bodies on the line tonight, attempting the first North Dock dip of the season (nearly season). What more can you ask of them …. 300m later, we now have it confirmed that it's still March!

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Ashmole & Co Accounting sponsor ATAC


South Wales Knotweed Removal sponsor ATAC


TRJ to sponsor ATAC for 2018